OH HEY! I’M KEISHA, AND WELCOME TO FLOURED FRAME!

Floured Frame comes from a combination of both my love of cooking/baking and photography.

Floured: the kitchen is some how covered in flour (not all the time)

Frame: framing the beautiful food photos you see

It all started when I was living in the Philippines to go to college. I spent all my weekends meal prepping at my cousin's house to bring back to the dorm. And since then, I started experiment with different types of ingredients. Along the way, I started dabbling in plant-based cooking & baking. This encouraged me to be more creative in the kitchen and to be more inventive.

A couple years later, I decided to create a food blog to share my creations with the world! Floured Frame was born. My goal is to show that plant-based food can be just as delicious, beyond just salad and tofu. That all your favorite recipes can be recreated without the use of meat, dairy, and eggs. So, if you're looking for an delicious plant-based recipe, this is the place for you.

I hope you find this blog helpful on your own cooking/baking journey. Hopefully, I try to inspire you to try and cook more. To be open to learning and tasting new things. Overall, just to have fun in the kitchen!

FLOURED FRAME IS A PLACE FOR HOME COOKS AND BAKERS TO GET THEIR FIX OF INDULGENT PLANT-BASED RECIPES!

Fun Facts

  • Full-blooded Filipino
  • Born and raised on Guam
  • Graphic Designer by day
  • I love hot sauces and spicy food
  • Aspiring home barista
  • Coffee runs through my veins
  • Chocolate chip cookies are #1 
  • Happily married

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